Guru Siyag's Siddha Yoga is an easy-to-do meditation and chanting based yoga. Siddha Yoga seeks to take practitioners to the pinnacle of evolution and ultimately bring about the Divine Transformation of all mankind. In this process the practitioner is freed from all kinds of physical diseases, mental afflictions, stress and any kind of addiction. Guru Siyag's Siddha Yoga is always free of charge.
Sit in a comfortable position.
You can sit cross-legged on the floor, lie down, sit on a chair / couch etc., to meditate.
Look at Gurudev's picture for a minute or two until you can remember the image.