Method of Meditation
Gurudev Siyag has simplified the process of achieving good health and spiritual evolution by introducing a simple & easy-to-follow method of meditation.
Sit in a comfortable position facing any direction. You can sit cross legged on the floor or on a chair or lie down in case unable to sit.
Look at Gurudev’s image for a minute or two.
Then close your eyes and try to see Gurudev’s image at the centre of your forehead (Agyachakra) and silently pray to Gurudev to help you meditate for 15 minutes.
Mentally chant the Sanjeevani mantra given by Gurudev (without moving your lips and tongue) while meditating.
During this period, if you undergo any type of yogic movements, do not panic. Let it happen. Do not try to stop them.These yogic postures are a part of your inner cleansing.These will stop once the requested time period of meditation is over.
Meditate in this way for 15 minutes in the morning and evening on an empty stomach.
"Can a Lifeless Image Influence a Living Human?" Want proof? Try meditating on Gurudev Siyag's picture
AVSK Activities & Campaigns
AVSK Activities and campaigns organized by the organization for the welfare of mankind.
Our forces are the pride of India. They face all kinds of challenges under extreme conditions with courage. Our team has been organising camps for the Jawans.
Prisoners serving the sentence in jail are mostly the people with some or the other mental affliction. They have benefitted by the practice of GSSY for inner calmness & peace.