Automatic yogic movements occur during meditation on Gurudev
During meditation many disciples experience involuntary
Yogic Kriyas like Asan (body posture), Bandh (lock), Mudras (gestures),
Pranayam (breath regulation) or body movements like swaying, nodding of
head, clapping, laughing etc. These are induced by the awakened Kundalini.
The practitioner can neither start, stop nor control these Yogic Kriyas
(body movements) willfully.
These Kriyas are specifically unique to each practitioner
like a custom-made program. This is because the divine force that is at work
here through Gurudev Siyag’s spiritual power knows exactly which specific
postures the practitioner needs to undergo
to progress on the spiritual path.
The yogic postures under Siddha Yoga are therefore not standardized nor are they
orchestrated willfully like those in a conventional yoga school. An observer
watching people participate in group meditation under Siddha Yoga is often
astonished to notice that almost each participant undergoes different yogic
postures. Most practitioners also experience a sense of exhilaration and joy
during meditation that they had never experienced before.
Involuntary Yogic Movements experienced by the GSSY